Outdoors

Outside sessions

PLEASE NOTE THAT DUE TO RESTRICTIONS NUMBERS ARE LIMITED AT THIS TIME. 

 

BOOK EARLY TO AVOID DISAPPOINTMENT!!

 

 

 

Wednesday    19:15 - 20:15.

                        20:15 - 21:15.

Thursday        19:00 - 20:00.

Saturday        08:00 - 09:00.

                       09:00 - 10:00.

"If its raining we still training"

 

Rain or shine. We still workout. sessions consist of a number of different cardio and resistance exercises.

We meet in the Car Park off Courthouse Road and work out in the enclosed picnic area.

If you want to arrange a free consultation please don't hesitate to get in touch. Email Me!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS