Outside group sessions.
Get you moving improve your fitness and make friends.
Great fun and a real laugh.
If you would like to join please contact
me for more info and prices.
Monday 19:15 - 20:15.
Wednesday 19:15 - 20:15.
Saturday 08:30 - 09:30.
"If its raining we still training"
Rain or shine. We still workout. Sessions consist of a number of different cardio and resistance exercises.
We meet in the Car Park off Courthouse Road and work out in the enclosed picnic area.