Outdoors

If you would rather enjoy the great outdoors instead of training in a gym I have a number of different sessions held at Oaken Grove Park.

New You Boot Camp

Is run every Wednesday 19:15 and Saturday 09:00 rain or shine. It consists of a number of different cardio and resistance exercises with a maximum of 35 attendees per session.

We meet in the Car Park off Courthouse Road and work out in the enclosed picnic area.

ONE 2 ONE

Sessions in the great outdoors to suit the programme.

If you want to arrange a free consultation please don't hesitate to get in touch. Email Me!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS