Outdoors

Outside sessions

Outside group sessions.

Get you moving improve your fitness and make friends.

Great fun and a real laugh. 

If you would like to join please contact

me for more info and prices.

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Monday          19:15 - 20:15.

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Wednesday    19:15 - 20:15.

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Saturday        08:30 - 09:30.

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"If its raining we still training"

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Rain or shine. We still workout. Sessions consist of a number of different cardio and resistance exercises.

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We meet in the Car Park off Courthouse Road and work out in the enclosed picnic area.

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