At Work

If your work place has a gym or free spacious area I can come to you for a one to one or group session in the morning, at lunch or in the evening, what ever suits you!

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If you want to arrange something at work get in touch. Email Me!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS